As an athlete, you understand how important taking care of your body is. Health is wealth, and for professional athletes, staying in top shape is the key to a long-lasting career and future success. Beyond the basics of getting enough sleep and drinking eight glasses of water a day, however, you might not understand exactly…
Goal defenders, as you probably know, are netball’s most essential players, required to be fast-moving, shrewd and, most important, adaptable to change. If you’ve ever watched a netball game, you may possibly have noticed the speed and coordination all over the court. To do that, netball defenders need good tactical IQ, excellent footwork, an aerobic…
Generally, extreme sports are considered to be the physical activities that have a high level of real or perceived danger. They often involve extreme speeds, heights, and extreme levels of physical exertion. Moreover, as extreme sports involve dangerous situations, they require a special gear and specialized training. Adventurous people enjoy the thrill of pushing their…
In the old days, golf players used to rely on the info given by caddies to figure out what is the distance to the next hole, what obstacles await them, and what should be the ball’s direction. Gone are those days due to the appearance of golf rangefinders, devices that provide the information on the spot. But what’s the better choice to go with, GPS or laser? Read this article to find out!
Knowing more about the advantages and disadvantages of weighted training clothes can help you a lot in using them. While there are many benefits of working with these clothes, there are also some negative aspects that have to be considered for achieving the best results. More about this will be found in the article.
When going to Zumba classes, it’s crucial that you wear special Zumba shoes so that you will protect your feet and improve your dancing skills. The only way to choose the right pair is to know which are the aspects to look for so make sure you check the buying guide in our article.
Due to the fact that local sport competitions are becoming increasingly popular, school gymnasium are starting to look very modern, being equipped with high tech furniture pieces such as digital scoring tables. However, scorers tables are considerable investments and there are a few things you need to consider before adding such a unit to your school’s gymnasium.
These days, most runners are using several gadgets such as fitness tracking for achieving their goals. The Fitbit Charge, Fitbit Alta and Garmin Forerunner 235 are ones of the most accurate trackers that you can find on the market. Each of these intelligent bracelets can help you improve your performance.
