If you care about your health and you want to lead a healthy lifestyle, then you need to make some changes in your life. Other than eating more healthy and consume fruits and vegetables on a daily basis, you can try drinking alkaline water to improve your health considerably. You will often be faced with two terms: alkaline and ionized water, so is there a difference between these two terms? Find out below.
This may come as a surprising fact, but ionized water can be acidic as well as alkaline. It all depends on what type of ions it contains. However, the top water ionizers of the moment create alkaline ionized water that is composed of hydrated ions of magnesium and calcium. These minerals are very good for your health. As for acidic water, you should know that it contains ions, but other kind of ions: carbonate. The carbonate ions make the water acidic.
What’s very important to mention here is the fact that all water found in nature is ionized and this is due to the fact that the substances that gets dissolved in the water ionizes it. Salt, for example can ionize the water because it is composed on a chloride atom and a sodium atom. The atomic bond between these two substances loosen up but the atoms remain attracted to one another. The sodium has a positive charge while the chloride has a negative charge. These charges are also called “ions”, hence the name “ionized water”.
Water that is composed of natural minerals such as calcium, magnesium and hydroxyl ions is called alkaline. Alkaline has many health properties, such as boosting your immunity, helping you stay hydrated and revitalized as well as improving your focus. You can make alkaline water at your home by using a simple and traditional method of placing some slices of lemons in your filtered water.
In order to make ionized water you will want to use one of the top water ionizers that you can find on the market. The water ionizer will separate the alkaline mineral ions and carbonate ions that are found in regular tap water through a simple process called electromagnetism. The mineral carbonates such as calcium and magnesium and the alkaline mineral react with the water to create alkaline ionized water and acidic ionized water. Plain alkaline water contains carbonate ions and alkaline minerals. However, the carbonate ions by themselves don’t provide health benefits so we can agree on the fact that ionized water is more beneficial for your health.